Breakfast Ideas
Bagel w/ Vegan Cream Cheese or PB
Simple, quick and affordable. Unfamiliar with vegan alternatives? Find my recommendation for vegan cream cheese below.
Avocado Toast
Got a little bit more time on your hands? Dress up your avocado toast 6 different ways at the link.
Oatmeal or Overnight Oats
Want the elaborate breakfast but you are a meal prepper? Good for you. Try this:
Scrambled Just Egg
Can’t give up eggs? Don’t. Swap with Just Egg for a cruelty-free alternative. As standard practice, every male chick born in the egg industry is sent into a grinder alive.
Cereal Is a Tricky One
Like milk and meat, cereal is the result of the government subsidizing certain foods to prop up farmers. Many cereals contain milk powders and animal parts. These don’t:
Soylent
If you like it, buy the powder instead of the plastic bottles. Soylent has every nutrient you need! And lots of different flavors.